I’m often asked about various breastfeeding tools and gadgets. One I get asked about repeatedly is the Haakaa Pump. This simple,...

Are you expecting your new tiny soon? Or maybe you are reading this blurry eyed from your hospital bed at 3am? As a lactation consultant,...

Let Your Baby Time Their Feeds, Not the Clock. Not a fancy app. Or your timer. When it comes to breastfeeding, it's easy to get caught up...

Well, I can show you my nipples if you want… I found myself saying this to complete strangers in the early postpartum days. I’m not...

First let's look at the fridge hack. The fridge hack is a method of storing breast pump parts and pieces in the fridge between pump...

Trigger: NICU, Pumping, Breastfeeding I’m jealous of the moms who get the “Golden Hour” and have unlimited skin to skin time with their...

Every parent wants to know that their baby is getting enough to eat and thriving when breastfeeding. Unfortunately when you are direct...